Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Having obesity brings long-term health risks no matter your fitness level
Your life depends on this incredible organ doing its job 24/7
Unlike varicose veins, spider veins don't necessarily indicate poor circulation
Add fiber, watch the salt and reduce saturated fat in the meals you make
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Blood flow can benefit from leg elevation and even low-impact exercise, like walking
Not all chest discomfort is a symptom of a heart attack
It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern
Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues
Setting a max heart rate for kids can be tough, so focus more on how they feel during activity
Studies point to potential benefits, but don’t open a bottle just to improve your health
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