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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Setting a max heart rate for kids can be tough, so focus more on how they feel during activity
Studies point to potential benefits, but don’t open a bottle just to improve your health
Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart
Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
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Not drinking enough fluids can send your blood pressure on a rollercoaster ride
OTC options are unhelpful at best, while some prescriptions can raise your arrhythmia risk
Don’t self-medicate with vitamin supplements without consulting a doctor first
Too little magnesium can make your heartbeat go off beat
Heart disease can put you at higher risk for depression, so it’s critical to practice self-care
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
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