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SearchWhether you want to better understand yourself, the people around you or the contours of the human mind, our mental health experts are here to help! They share tips to improve your wellbeing, manage stress, improve relationships and deal with chronic conditions.
Take control of panic and anxiety with these calming tips
There are a variety of therapies, all of which can help you function better in your everyday life
An expert explains what to look for
An addiction specialist weighs in on the rising trend of “semi-sobriety”
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Discover the benefits of this ear acupuncture technique
How best to cope with the loss of a furry friend
Don’t let someone ruin your trips to Flavortown
Bipolar’s milder cousin has its own ups and downs
An expert gives tips on how to cope with an overflowing inbox
A psychiatrist shares tips for going off your depression medication
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