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Learn about common conditions, treatment options, and prevention tips for a healthier life with expert advice from Cleveland Clinic.
Your age and other factors may affect this injury
The simple and inexpensive band is a proven way to ease your knee pain
Build a fitness program to keep your new hip or knee in good shape
A good stretch you don't have to be a superhero to master
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Follow guidelines to limit pitches, rest between games
Make a proactive plan to prepare yourself for surgery
Steps you can take to protect your young athlete
Several options to help get you moving
Yes, but you have to go well beyond stretches and yoga poses
Plus, tips on how to recover
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