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Woman vacuuming
June 2, 2020/Mental Health

Why Downtime Is Essential for Brain Health

Give your brain the break it needs

woman sneezing due to allergies
June 2, 2020/Allergies

A Seasonal Allergy Survival Guide

Your best ways to get seasonal allergy relief

woman with cancer at home sipping tea

How to Handle a Cancer Diagnosis

You may have an illness, but you’re still you

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Reader glasses placed on a book
May 22, 2020/Eye Care

Are Vision Changes After 40 Normal?

And six warning signs for when they're not

Man fixing hearing aid
May 19, 2020/Ear, Nose & Throat

What to Do When a Loved One Needs Help for Their Hearing

Learn how to help encourage a better quality of life

Mowing lawn during covid-19
May 15, 2020/Mental Health

How to Cut Yourself Some Slack During the Pandemic

Life during the coronavirus outbreak is hard. Give yourself a break.

Woman folding her newly washed clothes
April 17, 2020/Skin Care & Beauty

How Often Should You Wash Your Comfy Clothes?: Coronavirus Edition

If you’ve been wearing the same stuff for weeks, it’s time for a laundry intervention

woman drinking alcohol at home
April 16, 2020/Mental Health

Why You Shouldn’t Rely on Alcohol During Times of Stress

It can impact both your emotional and physical health

man singing softly and playing guitar
April 14, 2020/Ear, Nose & Throat

10 Ways to Keep Your Voice Healthy and Strong

Your voice is vital — so treat it right

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