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Specific foods won’t really affect fertility, but a healthy weight and nutritious diet are helpful
These step-by-step instructions will help you perform self-injections like a pro
No, most hormonal birth control doesn’t affect your future fertility
Take your time, pick the right time and employ feeding time-limits
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Expect lab tests, and bring your questions to your first pregnancy visit
Your second-trimester is usually the best time to travel
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
Different from a regular massage, prenatal massages are gentle with light pressure
Yes! Get a flu shot as soon as it’s available
A timeline of what to know after delivering your baby
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