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Women’s Health

Find reliable and up-to-date information on women’s health, including tips for maintaining well-being.

female soaking in a tub
January 8, 2024/Pregnancy & Childbirth

Home Treatment for Vaginal Tears After Birth

Rinses, sitz baths, ice and medication can help the healing

woman giving herself a breast massage and examination
December 13, 2023/Women’s Health

6 Benefits of Breast Massage (and How To Get Started Today)

Massaging your breast tissue can help reduce breastfeeding pain, treat lymphedema and find cancer early

Female swimmer in the water at edge of a pool
December 1, 2023/Women’s Health

Can Exercise Reduce Your Risk of Breast Cancer?

Physical activity and weight management can minimize your chances of getting the disease

woman in discomfort lying down on couch
November 6, 2023/Women’s Health

What Is ‘Period Flu’? How Your Period Can Cause Flu-Like Symptoms

Hormonal changes are the likely culprits behind the aches and fatigue before your period

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older woman doing research on mobile tablet
November 3, 2023/Women’s Health

Does Hormone Replacement Therapy Cause Cancer?

If menopause symptoms disrupt your life, HRT can help, with minimal cancer risk

woman sleeping
November 2, 2023/Women’s Health

Is It Bad To Sleep in a Bra?

Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks

female speaking with pharmacist with pack of birth control
August 10, 2023/Women’s Health

Birth Control Methods That Clear Up Acne: What To Look For and How It Works

Birth control pills with estrogen are best for fighting hormonal acne

Nurse helping to position a patient's arm during a mammogram.
July 31, 2023/Women’s Health

The Right Age To Get a Mammogram? Your Doctor Can Help You Decide

Annual screenings should start at 40 for most — but some should start younger

female getting a shot in arm
July 27, 2023/Women’s Health

Will a COVID-19 Vaccine Throw Your Period Off?

Irregularities in cycle length and flow aren’t a cause for concern

woman with hormonal acne along cheek and jaw
July 26, 2023/Women’s Health

The Breakout Breakdown: Why You Get Acne Around Your Period

Hormone fluctuations impact oil and sebum production, creating painful, tender pimples

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