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Find reliable and up-to-date information on women's health, including tips for maintaining well-being.
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
They won’t make your cramps worse or stretch out your vagina!
In addition to toxic shock syndrome, you risk other vaginal infections
Key steps include picking the right level of absorbency and inserting it at the correct angle
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Today’s IUDs are safe and effective
It can get squished and lodged, but not lost
They’re eco-friendlier and more cost-effective than pads and tampons
This ancient herbal supplement isn’t just a recent trend
They can happen whether you’re having a period or not
Decode your discharge and what it means for your health
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