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Find reliable and up-to-date information on women's health, including tips for maintaining well-being.
It’s a nonhormonal, long-lasting and highly effective contraception
Know the options — and potential risks
Lifestyle changes like diet modification and stress management can go a long way
The main sign that your hormones are in flux is changes in your menstrual cycles
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Vaginal dryness, cervicitis, infectious conditions and other cervical issues could be culprits
Annual preventive exams will do more than just check your health ‘down there’
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
They won’t make your cramps worse or stretch out your vagina!
In addition to toxic shock syndrome, you risk other vaginal infections
Key steps include picking the right level of absorbency and inserting it at the correct angle
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