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Living Healthy

A child laying on their stomach in bed holding a tablet computer
May 23, 2022/Children’s Health

What Is Too Much Screen Time for Kids?

An expert shares when it’s time to limit your kids’ tablet or TV time

Woman in bed looking at her smart phone
May 20, 2022/Sleep

Why You Should Ditch Your Phone Before Bed

3 reasons to put your phone use on pause before sleep

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

A person sits at the doctor's office while a healthcare provider writes on a clipboard
May 16, 2022/Sex & Relationships

How Sex Changes After Menopause

A decline in estrogen can cause intercourse issues, but treatments can help

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An illustration of sheep jumping over a fence.
May 11, 2022/Sleep

Can COVID-19 Cause Insomnia and Other Sleep Problems?

COVID-19 can lead to a number of sleep disorders, including insomnia

Adult sipping coffee while holding a child

Does Coffee Stunt Your Growth?

This old wives’ tale is just a myth

An illustration of a person holding a photo of a couple that's been torn in half

Life After Divorce: How You Can Start Again

Coping strategies to help you build a new life

An illustration of an adult feeding a child

How To Deal With a Picky Eater Toddler

From routines to portion sizes, these strategies can help your child eat a broad range of food

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

Woman visiting gynecologist
May 5, 2022/Women’s Health

9 Tips To Keep Your Vagina and Vulva Healthy

A gynecologist shares what you can do (and what you can skip)

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