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Living Healthy

Children playing with a sensory bin filled with dried rice and toys

March 18, 2022/Children's Health

What Is Sensory Play? The Benefits for Your Child and Sensory Play Ideas

Activities that engage all of your child’s senses can help them learn and grow

Illustration of woman kneeling over toilet about to vomit

March 16, 2022/Pregnancy & Childbirth

Morning Sickness? 12 Remedies That Really Work

Up to 80% of people who are pregnant experience nausea

Whimsical illustration of a medicine bottle with a sleeping mask

March 14, 2022/Sleep

Melatonin: How Much Should You Take?

This hormone helps your body prepare for sleep

March 9, 2022/Primary Care

Why Am I Always Cold?

Is it just a passing chill or something more serious?

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sleeping pills on bedside table with clock and glass of water

March 9, 2022/Sleep

Can Melatonin Really Help You Sleep Better?

Does this supplement help you get more ZZZs?

March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

March 3, 2022/Sex & Relationships

Is Anal Sex Safe?

Anal sex can be safe if you’re prepared for the experience

woman relaxing on couch when there is work to be done

February 23, 2022/Wellness

How To Stop Procrastinating

Practical strategies to start getting things done

February 23, 2022/Primary Care

What To Do for a Spider Bite

Here’s when to worry about these creepy crawlers

February 22, 2022/Sex & Relationships

How To Break Up With Someone You Love

Believe it or not, it doesn’t have to turn into a reality TV squabble

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