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Living Healthy

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May 20, 2022/Sleep

Why You Should Ditch Your Phone Before Bed

3 reasons to put your phone use on pause before sleep

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Focus on eating iron-rich foods and hydrating

A person sits at the doctor's office while a healthcare provider writes on a clipboard
May 16, 2022/Sex & Relationships

How Sex Changes After Menopause

A decline in estrogen can cause intercourse issues, but treatments can help

An illustration of sheep jumping over a fence.
May 11, 2022/Sleep

Can COVID-19 Cause Insomnia and Other Sleep Problems?

COVID-19 can lead to a number of sleep disorders, including insomnia

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Adult sipping coffee while holding a child

Does Coffee Stunt Your Growth?

This old wives’ tale is just a myth

An illustration of a person holding a photo of a couple that's been torn in half

Life After Divorce: How You Can Start Again

Coping strategies to help you build a new life

An illustration of an adult feeding a child

How To Deal With a Picky Eater Toddler

From routines to portion sizes, these strategies can help your child eat a broad range of food

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

Woman visiting gynecologist
May 5, 2022/Women’s Health

9 Tips To Keep Your Vagina and Vulva Healthy

A gynecologist shares what you can do (and what you can skip)

healthy foods to eat for prostate health man wondering
May 4, 2022/Men’s Health

Foods That Promote Prostate Health

Foods that can help, and harm, your prostate

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