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Living Healthy

A drawing of a woman and child with a bottle between them
August 17, 2022/Sleep

Melatonin Overdose in Children

Too much of the supplement can lead to an upset stomach, vomiting and diarrhea

Couple snuggling in bed.
August 16, 2022/Men’s Health

Can Sex Lower Your Prostate Cancer Risk?

Yep! Research shows a possible connection

Child sleeping on a cloud clutching a teddy bear.
August 16, 2022/Sleep

Melatonin for My Child: What Parents Should Know

While the supplement is safe, it’s best to talk to your child’s pediatrician first

Person with the sleep disorder sexsomnia.
August 15, 2022/Sleep

Is Sexsomnia Real — and Could You Have It and Not Know It?

Sleep-sex episodes are rare sleep-related disorders

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A couple holds their newborn while in nursery.
August 8, 2022/Sex & Relationships

What You Should Know About Postpartum Sex

Having sex after giving birth isn’t only about being medically ready

Black Cohosh plant.
August 3, 2022/Women’s Health

What Black Cohosh Can (and Can’t) Do for Menopause Symptoms

This ancient herbal supplement isn’t just a recent trend

Woman doubled over with period cramps.
August 3, 2022/Women’s Health

How To Deal With Perimenopause Cramps

They can happen whether you’re having a period or not

Man seated on a couch with his hand on the back of am small child as if comforting her
August 1, 2022/Children’s Health

How To Explain Death to a Child

It’s best to be honest and straightforward while remaining age-appropriate

Woman by bathtub after bath wondering about vaginal discharge.
July 29, 2022/Women’s Health

Vaginal Discharge Color: What’s Normal and What Isn’t

Decode your discharge and what it means for your health

A woman looking upset in the bathroom.
July 27, 2022/Women’s Health

Is It Normal To Have Thick, White Vaginal Discharge?

It’s not always a cause for alarm, but it could be a yeast infection

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