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Living Healthy

A pregnant person pours a blue and white pill into hand with shirt pulled up over bare belly
January 6, 2022/Pregnancy & Childbirth

When Should You Start Taking Prenatal Vitamins?

An expert outlines the best timing options

A person walks down the street with a yoga mat.
January 5, 2022/Women's Health

Estrogen: What It Does and 5 Benefits

The sex hormone helps with the heart, brain, bones and mood

Pregnant woman lying on couch
January 4, 2022/Pregnancy & Childbirth

What To Know About Vaginal Strep If You’re Pregnant

Adults are often asymptomatic, but this bacteria can seriously harm newborns

A person drops CBD oil into a clear glass of liquid.
December 29, 2021/Primary Care

CBD Oil — Are the Benefits Claimed Too Good To Be True?

Studies suggest CBD has wide-ranging benefits, but there’s a catch or two

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An illustration of a person looking at wall calendar
December 27, 2021/Women's Health

Is My Period Normal? How Menstrual Cycles Change With Age

Some changes in your period can be worrisome, and some not

A drawing of the female reproductive system
December 23, 2021/Women's Health

Signs You Have an Ovarian Cyst — and What To Do About It

Most are harmless and painless

A newborn has their umbilical cord clamped.
December 22, 2021/Pregnancy & Childbirth

What You Should Know About Delayed Cord Clamping After Birth

An expert explains delayed cord clamping, including risks and benefits

An acupuncturist applies ear seeds, or small latex stickers, to a person's ear.
December 20, 2021/Wellness

Thinking About Using Ear Seeds? What You Should Know

An acupuncturist explains how they can help promote symptom relief

woman sleepless in bed
December 17, 2021/Sleep

Do You Need to Reset Your Circadian Rhythm?

How to know if your body’s internal clock is out of whack

mom and sad teenager talk
December 16, 2021/Children's Health

Teen Suicide: What Parents Should Know About Warning Signs and Prevention

Let kids know it’s OK to get help for mental health

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