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This chicken soup makes a great family dinner. It can be served as chicken in the pot, with dumplings, brown or wild rice or whole wheat noodles. No matter how you serve it, everyone will …
… benefits (like fiber, beta-carotene and vitamins galore), all at once. You may want to double the recipe — we guarantee they won’t last long.Ingredients3/4 cup quinoa flour1/2 cup almond meal/flour1 …
Whether cooked in a crockpot or on the stove, this low-fat soup from our dietitians is great paired with a side salad and whole-grain crackers for a hearty winter meal. Not too heavy …
This Asian-inspired stir fry is warming on colder days ― and spicy enough to please your taste buds. One of the best reasons to enjoy this meal: It’s packed with a rainbow of nutritious …
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Molecular gastronomy may be trending, but dinner doesn’t have to be high-tech to be delicious. Simple, whole foods, thoughtfully combined, can yield delicious, satisfying meals. Case in point: this salsa recipe.Whether you …
Pretty and perfect in every way — colorful, fresh, tasty and oh-so-good-for you (thanks to the fiber in the beans, lycopene in the tomatoes and all those essential vitamins and minerals in the …
If you’re craving a mildly spicy, veggie-packed dish, then these poblano peppers will do just the trick! Roasted to perfection and stuffed with nutritious favorites — mushrooms, zucchini, corn, quinoa and pinto beans — this …
Skip the store-bought veggie burgers and make this farm-fresh version instead. They’re super tasty and perfect for lunch. Placing the mini burgers on a bed of bright salad greens keeps this dish …
Serve this colorful plate of roasted root veggies and watch how quickly they disappear! With lemon and fresh dill sprigs, these tasty vegetables trump even the most delicious French fries, and they’re healthier too …
Looking for a warm dish to counter autumn’s cooler temperatures? Look no further than our simple, savory and delicious lentil dish! It will light up your taste buds and stick to your ribs without …
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