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… kinds of great things in your body.And you may have heard about psyllium husk, a type of soluble fiber. It’s been getting a lot of hype when it comes to weight loss (some …
… the zinc you get in your diet could lead to problems. Getting too much zinc can cause side effects like:Copper and magnesium deficiencies.Headaches.Loss of appetite.Low HDL (“good cholesterol”) levels.Upset stomach …
… weight loss.Berberine differs from herbal weight loss products, which often lack substantial data. Its effect on weight loss stems from its impact on insulin and glucose. When most people think of insulin, they think …
… Oral aloe causes bowel movements and many aloe weight-loss products are marketed as “internal cleansers.” Aloe supplements have not been proven to promote permanent weight loss. Taking oral aloe can lead to side effects …
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… and for its perceived medicinal effects.Some (limited) studies have suggested guarana seeds may have other health effects, too, like:Reducing fatigue.Improving focus.Weight loss.Gastrointestinal relief.Pain relief.Heart health.Eye conditions associated …
… ketosis first,” clarifies Czerwony.So, what exactly are keto gummies and should you use keto gummies for weight loss? Czerwony explains the potential benefits of using keto gummies, along with the risks.Ingredients found in …
Fight aging! Restore your gut health!Check social media, and you’ll find thousands of glowing posts for the latest microbiome buzzword: #butyrate.From TikTok to Instagram to Twitter, users and advertisers are posting shoutouts …
Chlorophyll is a pigment that gives plants their green color and plays a critical role in photosynthesis. If your middle school science knowledge is a tad dusty, photosynthesis is the process where plants absorb energy …
As you’re going through your cholangiocarcinoma (or bile duct cancer) treatment, you may have noticed a decrease in your appetite.“The cancer site itself can sometimes cause a decrease in appetite,” says registered dietitian …
Mangoes are easy to find in most supermarkets today. Aside from the fresh produce section, you’ll spot them in bags of frozen fruit, trail mixes and salsas. Many people enjoy mangoes, but are they …
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