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Not all pasta calls for tomato sauce. Here, we toss whole-wheat angel hair pasta, combined with lemon, garlic and dry white wine, with fresh shrimp, scallops and salmon. Tip: Buy scallops that are “dry …
In this dish, we grill hearty, delicious halibut along with tender asparagus. The bright, zesty sauce combines fresh parsley and cilantro with shallot, lemon and red pepper. Though this dish is loaded with beneficial plant …
Flank steak in the right marinade becomes succulent and tender and what carnivore wouldn’t want that? The marinade for this dish is based on Cuban mojo, the signature marinade of Cuba. It’s often …
This recipe illustrates the influence of the Pacific Rim on San Francisco cuisine. The flavors are unmistakably Asian, including the chicken marinade and mix of cabbage, bean sprouts and daikon radish in the slaw.IngredientsMarinade1 …
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Think a light meal can’t be filling or a creamy meal can’t be crunchy? Then you haven’t tried this recipe. An easy black bean purée makes up the savory, satisfying base. A …
… separate so you can remove exactly the number you need. Let crepes thaw before using in a recipe. Frozen crepes should be used within three months.Nutrition information (per serving)Makes 28 crepes (1 serving …
This curry dish is not only full of flavor, but it is also uber-nutritious. It’s low in fat and sodium, cholesterol-free and a great source of lean protein, dietary fiber and potassium …
… rich in protein and healthy omega-3 fatty acids, which can help safeguard your cardiovascular health.This recipe illustrates how easy it is to increase flavor in foods by increasing the surface area that is …
You’ll often find this flavorful dish on the menu at your favorite Indian restaurant. If you like your food spicy, use the Madras curry powder called for; if not, try a milder version. No …
Most traditional pie crusts are often heavy in saturated fats. When you need something a bit lighter (and much healthier), try this whole wheat version of a pie crust instead. This crust only takes a …
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