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Avoid irritants and allergens, run a humidifier, try saline rinses and ask a healthcare provider about medications
Grapefruit contains natural chemical compounds that can interfere with certain medications when it’s consumed in large amounts
All heart valve diseases affect your heart’s valves, but there are some differences between symptoms, risk factors and how they can impact your health
Moderate-intensity exercise, like walking, cycling and swimming, is typically recommended
The heart condition can advance at different rates, and typically can be classified as mild, moderate or severe
Your body naturally produces the protein that’s essential for breaking down and digesting food
At a minimum, in the morning, apply a cleanser, followed by a moisturizer and sunscreen, in that order
Asking questions, creating routines and setting schedules can help get students back on track