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Why pick up a prepared dip for your crudités when you can whip up this great-tasting and healthy version in no time flat? A mixture of nonfat and low-fat cream cheese cuts the …
This pudding is packed with health-promoting chia seeds, almond milk, cinnamon, cocoa, coconut flakes and dried fruit. It’s the perfect chocolate treat.Ingredients1/2 cup chia seeds1 cup vanilla almond milk, unsweetened1 cup …
Nothing beats the smell of bubbling fruits mixed with fragrant spices and fresh lemon juice wafting through your home! Heart-healthy almonds and oats give this warm and satisfying dish just the right amount of …
Looking for a new, but simple way to amp up your old weeknight standby: boneless chicken breasts? Try this super-easy way to prepare chicken that’s not too hot, but spiced just right for …
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They’re almost too good to be true: treats that are nutritious and naturally delicious! Quinoa and oats offer whole-grain nutrition and fiber, while hemp and chia seeds, almonds and almond butter serve up …
… 8.2 gSaturated fat: 1. 2gProtein: 4.5 gCarbohydrate: 26.4 gDietary fiber 6.2 gSugar: 5.3 gAdded sugar: 0 gCholesterol: 0 mgSodium: 110 mg— Recipe developed by Sara Quessenberry for Cleveland Clinic Wellness.
This easy, colorful dish makes a wonderful side that will vanish before your eyes! Plan ahead and make extra so you can enjoy these delicious beets for a few days.Ingredients2 pounds fresh whole beets1 …
These tasty Indian-inspired chicken skewers are easy to make and each serving only contains 225 calories! Enjoy them grilled along with your favorite veggies or pair with a salad.Ingredients1 pound ground chicken or …
This version of mashed potatoes is full of flavor but not the fat. Made with nonfat and low-fat dairy, it has all the tasty spuds you need for a classic side dish.Ingredients2 lbs …
… belly feel full and boasts only 1 gram of fat in each serving. It’s a nice recipe to enjoy on a cold afternoon with your hands wrapped around a mug, or at the dinner …
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