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… comfort? Step away from the fridge and try some quick relaxation strategies:Take a walk.Do some breathing exercises.Try some meditation.Food journaling can also help you understand patterns in your emotional state and …
… Neck pain or stiffness.Rash.Sensitivity to light.Severe diarrhea or vomiting.Severe headache.Wheezing or trouble breathing.It can be hard to spot these symptoms if your baby or child has a fever. You …
… and fluids. Dr. Esper recommends reaching out to your child’s healthcare provider if they have:Trouble breathing.Severe vomiting and diarrhea to a point where they’re not eating or drinking.Symptoms that aren …
… translate with cancer.”Here, Dr. Walt shares some strategies that may help:1. Relaxation techniquesMeditation and focused breathing exercises can calm your nerves and slow down your brain. Taking some time to nurture yourself and …
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