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Search Results for: inflammation

Jackfruit cut up in a bowl made out of the jackfruit itself, ready for eating.
February 6, 2023/Nutrition

Jackfruit: What It Is and Why It’s Healthy

inflammation.“Research also shows that jackfruit also contains flavonoids and lignans, plant compounds that may help fight inflammation,” Culbertson notes.All these antioxidants found in jackfruit protect your cells from inflammation and oxidative stress, which …

Hand pouring capsules out of white bottle into other hand
January 23, 2025/Digestive

How Probiotics Support Healthy Weight Loss

… cases, this imbalance can be severe enough to contribute to autoimmune disorders.When we have too much inflammation in our body, it impacts our endocrine system, creating hormone imbalances and making it harder to process …

Closeup of yellow yuzu fruit in a wicker basket.
March 16, 2023/Nutrition

Is Yuzu Fruit Worth Trying?

… Potassium.Adding yuzu to your diet may help you:Reduce inflammationStudies show that yuzu can help suppress inflammation in your body, which may make the fruit a natural remedy to relieve or minimize conditions such …

The Mullein flower.
December 19, 2022/Lung

How Mullein Benefits Your Lungs

… mullein still has practical uses today. It’s helpful for any lung condition that can lead to inflammation or infection. Before antibiotics, it was a go-to herbal remedy for:Pneumonia.Tuberculosis.Whooping cough.These …

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Handfuls of blackberries.
August 31, 2022/Nutrition

The Small Yet Powerful Blackberry: Why You Should Eat Some Today

… your cells. And blackberries are full of a polyphenol called anthocyanin, which may be helpful to treat inflammation.Inflammation is your body’s way of responding to attacks by unnatural forces. An unhealthy lifestyle, stress …

Plate of roasted Brussels sprouts
August 1, 2025/Nutrition

Are Brussels Sprouts Good for You?

… and necessary process when your body is fighting an infection or healing from an injury. But when inflammation becomes chronic (long-term), it may contribute to several conditions, such as:Anxiety and depressionAutoimmune diseasesCancerDementiaGastrointestinal conditionsHeart …

A pile of raspberries up close and viewed from the top down
October 7, 2025/Nutrition

5 Health Benefits of Raspberries

… range of health benefits:1. Lowers inflammationRaspberries are loaded with polyphenols — plant compounds that help reduce chronic inflammation.“Inflammation is part of healing,” Zawahri Krasuna notes, “but if it sticks around too long, it can …

Mom with sick baby virtual appointment with doctor
July 21, 2021/Children's Health

Could Your Child’s Tummy Pain Be Pancreatitis?

… t seem to improve? If this is the case, your child could be suffering from pancreatitis – an inflammation of the pancreas – which has symptoms that are quite similar to a stomach virus. Although we typically …

A person applies a creamy green mask to their face using a brush while looking in the mirror.
June 9, 2023/Skin Care & Beauty

Centella Asiatica: The Most Popular Skin Care Ingredient You’ve Never Heard Of

Cica. Tiger grass. Indian pennywort. Gotu kola. Brahmi.Centella Asiatica goes by many names and has many uses. A member of the parsley family, Centella Asiatica is common in many cuisines and has been used …

A closeup of african black soaps on a white background.
October 17, 2022/Skin Care & Beauty

Benefits of Using African Black Soap

Have you heard about the skin care benefits of African black soap?This recently trending ‘must-have’ for your skin care routine has a history of use that goes back quite some time. African black …

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