Locations:
Search
… Okra is also packed with polyphenols. Studies have shown that this antioxidant can reduce:Blood pressure.Cholesterol.Inflammation associated with heart disease.3. May help manage blood sugarWhen your body can’t properly process glucose …
… your peepersLettuce is chock-full of antioxidants. These food chemicals protect you against free radicals, which cause inflammation and may contribute to eye diseases, diabetes and other chronic conditions.Lettuce is especially high in:Anthocyanins …
… your body absorb important nutrients, making it a benefit enhancer as well. Pepper may also fight chronic inflammation, especially in combination with ginger and turmeric.Nutrition information (per serving)Makes 8 servingsCalories: 136 (12% calories …
… also has anti-inflammatory and antibacterial properties.Benzoyl peroxide is an antibiotic that combats both bacteria and inflammation.If your zit is exceptionally large or painful, Stein says it’s a good idea to reach …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
If you’ve ever browsed the scented candle or air freshener aisle at the store, chances are you’ve seen a lot of lavender fragrances.Aside from its purple blossoms, this perennial plant — meaning it …
… effective.2. Reduces asthma and allergy flare-upsAdding moisture to the air can soothe irritation and reduce inflammation in your airways, helping them become less reactive. But it’s important to maintain indoor humidity below …
Ancient healers looked at scrubby thickets of saw palmetto and found medical purposes. They harvested berries from the plant and created treatments for urinary problems, reproductive issues and other maladies.Thousands of years later, many …
Nature offers up a pretty tasty sports drink to help you rehydrate after a workout — and the product comes straight from a tap.Nutrient-rich “maple water” is fast becoming a pre- and post-exercise …
Stress can cover your face in a mask of tension. But did you know that worries during tough times also can leave their mark on your elbows, ankles, shoulders and any other area of your …
We’ve come a long way in treating scarlet fever. Thanks to the discovery of antibiotics, a disease that for centuries was the terror of childhood has been transformed into just another routine childhood illness …
Advertisement
Advertisement