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… advice to put you in the best position for sleep.Why sleeping position mattersYour body takes a beating during the day. “As you move around, you put a lot of stress on your ligaments, muscles …
… chronic pain is to figure out what it’s not. In general, pain specialists understand pain by breaking it up into two categories:Peripheral pain. This is the sharp or aching pain you feel locally …
… faces, neck wrinkles are a natural part of skin aging. After all, our skin can take a beating throughout the day. And over the years, the damage can add up.Neck wrinkles are caused by …
… amount of radioactive tracer injected into a vein and a special camera to create images of the beating heart.Echocardiogram with strain testing. This is an ultrasound test that creates images of the moving heart …
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… Often, pubic hair can grow down your thigh a bit, where it can peek out from a bathing suit or underwear. Sometimes, it grows upward toward your belly button.For those who want to get …
… National Fire Protection Association (NFPA) says.When people think of death by fire, they typically imagine fire breaking out in a place that is crowded with strangers, like a movie theater or restaurant. In reality …
… them through food. The other 11 are called nonessential. Your body makes those ones on its own.Breaking it down even further, leucine is one of three branched-chain amino acids (BCAAs). They’re called …
… just as entertaining once you identify the pieces to use as your nutritional building blocks.Start by breaking a lunch down into five parts: proteins, whole grains, fruits, vegetables and something that qualifies as snacky …
Have you ever gotten severe, sharp stomach pain caused by your pancreatitis? Or has it felt more like a constant, dull discomfort?Either way, you need to address it by working closely with your doctor …
You’re trying to follow a diet that’s heart-healthy. You’re eating lots of fresh fruits and vegetables, whole grains, legumes, fish and nuts (go you!). But you’re not sure what the …
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