… to be born with a smaller head than expected. Zika also increases the risk of:Low birth weight.Miscarriage.Premature labor.Stillbirth.If you’re pregnant or trying to conceive (whether you could become pregnant …
… deprivation. You’ll instead provoke imbalances in ghrelin and peptide YY.“Taming your night binges can help you avoid weight gain and diabetes, not to mention feel a lot better about yourself,” Dr. Hyman says.
… way of your body working properly. And it can lead to troubles like:Stomach painFatigueMental health conditionsUnintended weight gain and weight lossLowered immune response“Eating high amounts of high fructose corn syrup can put stress …
… B6 (pyridoxine).It’s a complex carbohydrate, too, which can help you manage your cholesterol and lose weight. “Brown rice will also keep you feeling full longer, which helps when you’re watching how much …
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… cells. It affects 1 in 4 people in the U.S., mostly in those who carry excess weight or have diabetes or an abnormal lipid profile. Over time, it can cause cirrhosis or scarring of …
… Thickening or tightening of the skin.Poorly healing sores or cracks on the fingertips or toes.Fatigue.Weight changes.Fever.Joint pain.Rashes.How to deal with feeling coldIf your doctor has ruled out any …
… management may work for you.“If you’re struggling with food noise and it’s impacting your weight, talk to your primary care physician,” recommends Dr. Bose. “They can refer you to weight management specialists …
A massive to-do list builds following the appearance of two lines on a home pregnancy test. (Congrats, by the way!) There’s soooo much to do over the next nine months — but few things …
If the idea of eating yeast makes you scrunch up your nose, chances are, you haven’t tried nutritional yeast. Fans of this savory, edible yeast lovingly call it “nooch.”“Nutritional yeast has protein, B …
Oatmeal carries a reputation as a bowl of healthy goodness. But is the mighty oat really that super-duper? The answer depends on what kind of oatmeal you’re eating.It’s hard to go …
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