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Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD.“Instant pot recipes are absolutely …
… of natural vitamins and minerals that aid in hydration and is frequently found in smoothies and other recipes such as salad dressings.But while some people swear by the benefits of drinking coconut water, is …
… make the cut for a charcuterie (meat and cheese) board. And it isn’t typically included in recipes for favorite foods such as pizza, grilled cheese or baked ziti.It’s a soft, white, fresh …
… for corn on the cob this summer why not get creative and try these healthier, more mouthwatering recipes that are guaranteed to up your summer grill game.Dietitian Anna Taylor, RD, has created a dozen …
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… Your social media feed is a liar. Yes, you may have some overachieving friends perfecting their sourdough recipes during self-isolation. But there are plenty of good reasons to go easy on yourself, says psychologist …
… designed to deliver a soft, smooth butt. And if that’s not enough, the internet abounds with recipes for DIY butt scrubs and masks.Could your backside benefit? Dermatologist Shilpi Khetarpal, MD, answers your burning …
… time to up your salad game and expand your exploration of the produce aisle. Consider the following recipes a map toward culinary adventure.Make asparagus the starThis bright, lemony salad is best made with fresh …
… registered dietitian Elyse Homan, MS, RD, LD. “Alternative flours can be a great way to create healthy recipes and add nutrients to your favorite dishes.”In a world crazed with healthy alternatives and swaps, you …
… bundle up for colder weather, put your bushel of apples to good use with the following eight recipes.Steel-cut starterA bowl of steel-cut oats is a great heart-healthy start to any day …
… like no time.Think you’ve waited a day too long to use one? No worries. These recipes have you covered.Avocado Brownie BitesIn this healthy yet decadent dessert, avocado deepens the chocolate flavor and …
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