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… comes to managing inflammation. According to Smith, regularly eating fermented foods — like yogurt — provides bacteria that help create a healthy gut microbiome.When you shop for yogurt, she recommends reviewing the nutrition facts label on …
… and to the frequency at which Botox can be injected.It’s possible that your body could create antibodies against Botox. These antibodies aren’t dangerous but they may make treatment less effective.Is Botox …
… gut harnesses a tremendous amount of bacteria. Some are healthy and some are not, and probiotics help create a better balance of that healthy versus unhealthy bacteria.”Not only do a lot of yogurts contain …
… s now known that if we listen to sounds that are too loud for too long, we create permanent injury to our ears — even as a child. This injury may not show up on the …
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… chemicals. Some may also contain THC or CBD.How it works: The device heats the liquid to create an aerosol (often mistakenly called vapor) that’s inhaled.The health risks: Vaping’s health risks include …
You may be familiar with a lot of the advice for preventing or lessening back pain. Strengthen your core. Practice good posture. Stretch more. But there’s a lesser-known tip to consider, too: Reduce …
Did you know that your skin sheds about 40,000 skin cells every day? As the largest organ in your body, your skin is a protective barrier that continuously replenishes itself. It not only regulates …
Chances are good that you live with a furry friend. According to the 2021-2022 APPA National Pet Owners Survey, 90.5 million homes — that’s 70% of U.S. households — own a pet.Although …
If you’ve ever experienced swelling, skin color changes or even throbbing pain in your extremities, you may be experiencing poor blood circulation. Typically felt in your arms, hands, legs and feet, poor blood circulation …
If the eyes are the windows of the soul, then skin might be the window to our age.As we grow older, our skin can gradually become looser and more flaccid.But when skin begins …
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