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This technique, rooted in traditional Chinese medicine, may help relieve muscle pain and lessen facial puffiness
This evidence-based practice is used to help manage pain, relieve menopause symptoms and boost your spirits
This treatment may reduce stress, relieve pain and allergy symptoms, and help with sinus pressure
Both can help reduce pain, but they’re very different in terms of origins, philosophies and practices
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The effectiveness and safety of many of these options are unknown, so it’s best to stick to traditional care
As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
These terms are becoming outdated as providers turn to an ‘integrative’ approach instead
It’s great for stress relief, which can go a long way when you’re trying to conceive
These ancient practices are all about mind/body balance
This ancient treatment is often a complement to acupuncture
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