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Is Red Dye 40 Safe?

A dietitian shares what we know about red dye 40, what foods typically contain the color additive and how to avoid it.

Understanding Hyperfocus and ADHD

While often associated with ADHD, we all hyperfocus occasionally. Hyperfocus has many upsides. But if it’s becoming an issue for you, you can adjust your surroundings to interrupt your focus. We spoke to a pediatric behavioral health specialist to learn more about this interesting phenomenon.

Mother helping child with homework.
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