Drinking during the day can result in drinking more than usual and worsen your sleep cycle
Alcohol affects your whole body, from your liver and immune system to your brain and mental health
Getting rid of excess abdominal fat will take more than just cutting back on cold ones
No alcohol is actually ‘healthy,’ but some drinks may be less harmful than others
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Quitting smoking, limiting your alcohol intake and eating a healthy diet are all major factors
Alcohol use may cause an irregular heartbeat, raised blood pressure and more
Studies show moderate alcohol use linked to Afib