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Infections like sinusitis, colds, flu and COVID-19 can cause a fever, but allergies aren’t infections
‘Rebound congestion’ happens when your body starts to rely on decongestant nasal spray
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Be prepared, read up, team up, trust your gut and advocate
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Not necessarily, but reading labels can help you avoid allergen-containing ingredients
Time of day, time of year and weather patterns can all make your allergies worse
Six possible reasons (and solutions) for that nighttime noise
Although allergic reactions are usually mild, taking your meds and avoiding exercise can help
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
Vacuum (a lot), wipe pets down (often) and (always) keep them out of your bed!
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