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Six possible reasons (and solutions) for that nighttime noise
Although allergic reactions are usually mild, taking your meds and avoiding exercise can help
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
Vacuum (a lot), wipe pets down (often) and (always) keep them out of your bed!
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Candles release hydrocarbons into the air, but don’t pose a significant health risk
Allergies can pop up at any time in your life
You’ll likely have symptoms of both allergies and asthma at once
Colder temps bring flu worries, fall allergies, dry skin and more
This ancient algae antioxidant is good for your heart, mouth and more
Correct positioning is one of the keys to getting the best results
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