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Avoid allergens when you can, and clear up phlegm with home remedies and medications
Be prepared, read up, team up, trust your gut and advocate
Not necessarily, but reading labels can help you avoid allergen-containing ingredients
Every season comes with its own set of allergens
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Most antihistamines are OK, but avoid decongestants for at least the first trimester
The color additive found in many pre-packaged foods may affect those with ADHD or allergies
Time of day, time of year and weather patterns can all make your allergies worse
Six possible reasons (and solutions) for that nighttime noise
Although allergic reactions are usually mild, taking your meds and avoiding exercise can help
It can help reduce exposure to allergens, but don't expect it to solve allergy or asthma issues
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