Tag: artificial sweeteners

Spoon dropping artificial sweetener into cup of tea, while diabetes test strip floats at right.
August 29, 2023/Diabetes & Endocrinology

Are Artificial Sweeteners Safe for People With Diabetes?

Some sweeteners may have health risks, so it’s best to keep your intake moderate

Yacon syrup in small glass jar displayed with yacon root all on a piece of burlap.
August 3, 2023/Nutrition

Is Yacon Syrup Healthy?

All-natural, plant-based and low-calorie, but it can also cause some serious digestive discomfort

Closeup of sugar substitute in granulated and pill form on a blue background.
July 17, 2023/Nutrition

Do You Need To Cut Out Aspartame?

Moderation is important for lowering risks

Scoops of vanilla ice cream on marbled plates with strawberries and syrup.
June 22, 2023/Nutrition

Are ‘Healthy’ Ice Creams Really Healthy?

Some types of ice cream may be healthier, but that doesn’t make them a healthy food

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raw honey poured into tea cup
June 13, 2023/Nutrition

Substitutes for Sugar: What To Try and What To Limit

Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners

2 glasses of diet sodas with ice
May 18, 2023/Nutrition

Sad but True: Diet Sodas Are Bad for Your Health

Diet sodas are associated with weight gain, and may even cause insulin confusion

jar of artificial sweeteners
April 19, 2023/Nutrition

This Is Why Artificial Sweeteners Are Bad for You

Artificial sweeteners may have fewer calories, but they come with plenty of health concerns

Adding a spoonful of allulose to coffee.
August 25, 2022/Nutrition

What You Need To Know About Allulose

The new FDA-approved sugar substitute is a sweet alternative

monk fruit sweetener and cup of tea
August 4, 2021/Nutrition

Is Monk Fruit a Healthy Sweetener?

Find out whether this natural sugar swap is healthy or hype — and how to use it safely

sucrolose substitute
January 11, 2021/Nutrition

Is Sucralose (Splenda) Bad for You?

Our expert weighs in on the sucralose vs. sugar debate

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