When it comes to keeping our hearts healthy, America has a knowledge gap. That’s what a new nationwide survey by Cleveland Clinic reveals.
Blood pressure often rises with age. High blood pressure (hypertension) raises risks of heart disease, stroke and other problems. Find out what your numbers say about your risks and discover how to lower them as we “decode” blood pressure.
When it comes to health, there are some numbers you should know by heart. Find out if your numbers are where they should be for heart health, then get tips on heart-healthy living.
A diet rich in whole grains may significantly lower the risk of cardiovascular disease in overweight and obese adults who are younger than age 50, new research from Cleveland Clinic shows.
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It’s important to diagnose and treat high blood pressure, which is also known as hypertension. It increases the risk of heart attack, stroke, heart failure, kidney failure and death.
Blood pressure and heart rate go hand in hand in most people’s minds. After all, these two vital signs usually are measured at the same time at the doctor’s office. But each measures distinctly different factors related to your heart health.
If you’re thinking about cutting back on the amount of salt you eat, make sure you’re doing it for the right reasons.
Experts recommend no more than 2,300 mg of sodium a day, but most Americans average of about 3,400 milligrams. Learn about how salt may be hidden in your food, even in foods that don’t taste salty.
To improve your cardiovascular health, aim to walk 10,000 steps daily. Does it seem like a lot? Here are some easy tips for adding steps to your daily routine. Remember, you can start small, and build.
Older men who have a different, less-common kind of sleep apnea are more likely to develop heart problems later, research shows.