To improve your cardiovascular health, aim to walk 10,000 steps daily. Does it seem like a lot? Here are some easy tips for adding steps to your daily routine. Remember, you can start small, and build.
Tag: blood pressure
It’s OK to Laugh Right Now
Tough times don’t mean that you have to be serious or sad all day, every day. Learn how laughing can help you cope with difficult moments.
Are Hot Tubs Safe If You Have Heart Disease?
Can you relax in a hot tub if you have heart disease? Here’s what you need to know about the potential dangers and some common-sense safety tips.
Does Your Blood Pressure Fluctuate Widely? Here’s Why You Need to Pay Close Attention
If your blood pressure varies widely, it could be labile hypertension. Our expert explains this condition and what treatments are available to get it under control.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
6 Reasons Why Your Blood Pressure Meds Aren’t Working
What can doctors do when drugs don’t control your high blood pressure? Our expert explains the options.
Why Chronic High Blood Pressure Is So Dangerous
Our expert explains why chronic high blood pressure is so bad for your body — and offers tips for lowering yours to an optimal level.
6 Natural Ways to Lower Blood Pressure
One in three U.S. adults has high blood pressure, according to the Centers for Disease Control and Prevention. This means the force of blood pushing against their artery walls is too high, which can damage the arteries and greatly increase the risk of heart attack, stroke, heart failure and kidney failure. Lowering systolic blood pressure … Read More
Busting 6 Myths About Blood Pressure and Heart Rate
How much do you know about your blood pressure and heart rate? Our cardiologist debunks common myths.
Can I Drive, Exercise or Have Sex if I Have an Aneurysm?
Keeping your blood pressure under control is important when you have an aneurysm. But that doesn’t mean you need to avoid exercise and all other physical activities.
7 Numbers You Need to Know for Your Heart’s Health
Are your numbers are where they should be? Find out what you need to know, and get tips for heart-healthy living.
