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Aerobic exercise, a low-sodium diet and reduced alcohol consumption can all help
Typically, you don’t need to monitor your child’s four vital signs
It could help with hypertension, but skip the supplement and enjoy garlic in your food instead
Lifestyle changes can reduce your risk of hypertension and other heart issues
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Understanding when it may (and may not) be the culprit
Foods high in vitamins C and E can help lower your blood pressure
Understanding the connection between potassium and heart health
Stay on top of your health by monitoring your blood pressure regularly
And if yours has been a little higher, learn how to get it under control
The short answer from a cardiologist
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