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Juicing removes beneficial fiber from fruits and veggies and raises your blood sugar
Getting connected to the right healthcare providers can make a big difference
Sweet potatoes are great, but sweetened drinks aren’t so great
Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation
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Some sweeteners may have health risks, so it’s best to keep your intake moderate
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
These berries benefit your memory, boost your immune system and keep your heart healthy
Pain relief and nausea reduction are just two of this root’s many positive attributes
Eat balanced meals, reduce stress and exercise
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