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Tag: blood sugar

chickpeas in a salad
January 13, 2022/Nutrition

What Are Chickpeas and Are They Healthy?

This legume is a nutritional powerhouse

man checking glucose levels

Missing Meals? Avoid Dangerous Blood Sugar if You Have Diabetes

It's important to know your numbers before adjusting meds

elderly woman checking her glucose reading
January 5, 2021/Diabetes & Endocrinology

Diabetes? Don’t Let ‘Dawn Phenomenon’ Raise Your Blood Sugar

How to handle nightly hormone surge with diabetes

recipe for chia pudding
January 4, 2021/Recipes

How To Make Chia Pudding

Tasty ways to treat yourself to chia starting with just two ingredients

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elderly womanwalking dog in afternoon
December 11, 2020/Primary Care

Afternoon Slump? 5 Ways to Restore Your Energy

Practical solutions for fighting flagging energy

best healthy breads
November 4, 2020/Nutrition

Which Bread Is Best For You — Whole-Grain, Multigrain or Whole Wheat?

Hint: Check the label first and foremost

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