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7 Health Foods That Can Ruin Your Diet

Even when you think you’re eating healthy, you may want to think again… There are some foods pretending to be healthier than they really are. Or they may be healthy in themselves, but only if you don’t overdo them. These seven foods could be undermining your attempts to lose weight and eat healthy.

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Cutting Calories, Burning Tumors and Other News of the Week

Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss. It’s the little things How would you like to cut about 500 calories from your daily diet without even noticing? Here are 10 simple changes to your routine that can help you … Read More