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Identify your emotional triggers, come to terms with your regrets and allow yourself to be a kid again
Your inner child is a representation of your childhood experiences and the ways they can still affect you on a day-to-day basis
Set later bedtimes, create nighttime routines and limit long napping to help your early bird establish healthy sleep habits
Don’t lose sleep over color palettes — your ‘sad beige baby’ couldn’t care less
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Ideally, you want your toddler to be drinking from a ‘big kid cup’ by age 2
Setting specific expectations and praising good behavior are crucial to cultivating discipline
Advances in technology and medications have made the process safer than ever
Stay calm, don’t give in and try to refocus their attention
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
Both terms have been replaced by autism spectrum disorder (ASD)
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