Kids and Sleep: ‘Screen Time’ Hurts Dream Time

It’s easy to assume that if your child is doing a sedentary activity, like watching TV or playing a video game, that he’s unwinding for bed. But not all sedentary activities are created equal. To help your child get a good night’s sleep, experts say avoid “screen time” – any time spent in front of … Read More

Effective Ways to Discipline Your Children

From a from very early age, children need to be taught correct behavior. For many parents, that means spanking − an approach with which I personally disagree. Physical  discipline is something a lot of people turn to, but it’s not a very good choice for kids.  It teaches them it’s OK to hit someone when … Read More