There’s no evidence to prove this supplement can help with weight loss, and it may come with risks
Morning, noon or night — the best time for that cup of joe depends on you
Depending on your sensitivity to caffeine, a late-night cup may be just fine
It’s fine for most, but it can worsen heartburn and ulcers if you’re prone to them
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Don’t make the mistake of stopping cold turkey
Coffee is better (and safer) ingested than injected
‘Butter coffee’ is super high in calories and saturated fats with almost no nutrients
Dare to be different with mushroom coffee, matcha tea or even golden milk
Mushroom coffee is expensive and has fewer health benefits than eating whole mushrooms
A moderate amount of coffee can lower your risk for several chronic diseases