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Love Coffee, or Hate It? The Answer’s in Your Genes

What a difference a gene makes. It may mean hours of calm, enhanced focus, or developing a headache, palpitations, anxiety or an upset stomach. Learn the difference between “fast metabolizers’ and “slow metabolizers,” and get tips on making coffee.

Recipe: Chocolate Espresso Tofu Mousse

Do you have 80 calories to spare for a creamy chocolate dessert? This creative recipe calls for tofu, bananas and dark, bittersweet chocolate. Blend them them all up into a sweet treat that can stave off your wildest chocolate cravings.

Your Guide to the Most Healthy Ways to Drink Coffee and Tea

Many of us can’t — or won’t — start the day without a mug of something warm to drink. Whether it’s coffee or tea, a steaming cup of brew is a welcome sight on most mornings. So if you’re going to drink something every day, make it as healthy as possible.

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Drink Up! Coffee May Reduce Your Risk of MS

Coffee intake has been linked to a reduced risk of several diseases, including diabetes and heart disease.  New research finds drinking coffee also may protect against the development of multiple sclerosis (MS), a disabling neurological disease that affects about 2.5 million people world-wide. Researchers at Kaiser Permanente Northern California studied more than 2,000 people, half of whom were … Read More