Not sure how well you’re doing following the DASH diet to control your blood pressure? Find out by taking this interactive quiz.
Tag: DASH diet
The 6 Best (and Worst) Diets If You Have Diabetes
Do you have diabetes and want to lose weight? Here’s what you need to know about the best and worst diets for you.
Choose the Best Diet for Your Peripheral Arterial Disease
If you have peripheral artery disease, you’ll need to make some changes to your diet. Reducing saturated and mono-unsaturated fats, restricting sodium and increasing fiber are key.
