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Tag: dehydration

girl stretching at the park before a run

May 17, 2021/Exercise & Fitness

Running in the Heat: Tips to Handle Hot Weather While Getting in Your Miles

These adjustments can help you maximize your workouts when the temperature rises

February 10, 2021/Nutrition

The Best Foods to Eat When You’re Sick

How to nourish your body, even when you don’t feel well

August 24, 2020/Primary Care

How to Prevent Leg Cramps and Treat Them at Home

Shake loose with these tips and home remedies

August 18, 2020/Exercise & Fitness

Why You Get Dizzy When You Stand Up Quickly or Exercise

Understanding dizzy spells, what causes them and how to exercise if you get them

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July 21, 2020/Diabetes & Endocrinology

How to Manage Your Diabetes in Extreme Summer Heat

How weather can affect your blood sugar

June 11, 2020/Exercise & Fitness

Runners, Here’s How To Fuel Up and Stay Hydrated

Use these diet tips to keep your running regimen on track from start to finish

February 26, 2020/Cancer Care & Prevention

4 Things You Should Know About Cancer and Dehydration

Why keeping your fluid consumption high is important

woman taking a drink of water to improve the taste in her mouth

February 8, 2019/Primary Care

Sour Taste in Your Mouth? Here Are the 7 Most Common Causes

Pinpointing the culprit may suggest a solution

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