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Tag: diet

Grilled sliced sweet potatoes on a platter

January 10, 2020/Nutrition

4 Fantastic Foods You Can Eat in Bigger Portions

Portion distortion works both ways

December 30, 2019/Nutrition

5 Ways to Slim Down Your Meatloaf

Simple swaps improve a comfort food staple

Group of friends eating yogurt bowls filled with fruit

October 31, 2019/Nutrition

Why Does My Appetite Constantly Change?

A physiological response to your daily life + how to even it out

Woman preparing healthy dinner with salmon and vegetables

September 23, 2019/Nutrition

Skip the Fads: Why You Should Eat a Real-Food Diet

Find out what a nutrition specialist eats + why

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A person checking their skin for blemishes while looking at a mirror

August 7, 2019/Nutrition

7 Sneaky Signs of an Unhealthy Diet

From bad hair to brain drain

Woman eating healthy breakfast with eggs, oranges and tea

June 4, 2019/Digestive

7 Ways to Lose Weight if You Have Hepatitis

Take control of your health with foods that are good for your liver and your waistline

November 30, 2018/Nutrition

Surprising or No? New Survey Finds Americans Eat Fast Food Every Single Day

The problem's not just what it contains — but what it doesn't

July 19, 2018/Women's Health

Study Suggests Bad Diet May Harm a Woman’s Fertility

But fertility experts say eating well is no ‘magic bullet’

January 4, 2017/Nutrition

Top 5 Trending Diets: Which Are a Hit, Which Are a Miss?

We break down the Atkins, ketogenic, GOLO, Military and Taco diets

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