The Many Health Benefits of Pineapple

Don’t let that spiny skin intimidate you. Pineapple is sweet enough to rival most candies, and it packs way more health benefits. Here’s how this tasty tropical fruit boosts your health and how to pick one that’s fresh, flavorful and fabulous.

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How to Improve Your Digestive Track Naturally

It’s normal to experience digestive issues from time to time, but when it starts to happen frequently, it can really disrupt your life. A gastroenterologist gives advice on naturally improving your GI health.

Eating for digestive health salad yogurt

9 Amazing, Weird Facts About Your Gut

Your gut plays a key role in your health. It’s the source of many unexpected and fascinating tidbits of human biology. Find out nine fascinating facts about your digestive tract.

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