Reasons to Love Rosemary (Infographic)

Rosmarinus officinalis, or common rosemary, is an evergreen that’s related to mint – with a distinctive piney aroma. But besides its uplifting scent, why should you reach for rosemary when you’re cooking up your next dish? In this infographic, Kristen Kirkpatrick, MS, RD, LD, dietitian and wellness manager for Cleveland Clinic Wellness Institute, explains the health … Read More

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What to Do When Your Stomach Bug Won’t Go Away

If you’ve battled a gastrointestinal (GI) infection before, you know it’s not pleasant. But typically symptoms don’t last longer than a few days. However, in some cases, the effects linger for weeks or months — even after a person is no longer vomiting or having severe symptoms after a bad bout with a virus or … Read More

The Truth About Dry Brushing and What It Does for You

There are a variety of health claims about dry brushing. For those who aren’t familiar with the technique, it involves daily body massage with a dry, stiff-bristled brush. It’s been said to help flaky winter skin, increase circulation, detoxify, help digestion – and even improve the appearance of cellulite. But are these claims true? Some, … Read More

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How You Can Deal With Anal Fissures

Anytime you have pain, bleeding and itching in your anal area, you’re going to worry. First, these are all uncomfortable sensations — there’s no getting around that. And second, they can be scary and make you wonder, “What’s going on?” Many patients will assume hemorrhoids are to blame, but there’s another common culprit behind symptoms … Read More