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Tag: digestive health

illustration of stomach with food inside

April 19, 2021/Digestive

How Long Does It Take to Digest Food

Breaking down digestion speed

soup with beans carrots and other ingredients providing fiber

February 1, 2021/Nutrition

What’s the Difference Between Soluble and Insoluble Fiber?

In the battle of the roughage, which one reigns supreme?

August 12, 2020/Digestive

5 Steps to Help Prevent Digestive Problems as You Age

Medications, inactivity, poor diet may all play a role in your stomach trouble

February 5, 2020/Nutrition

5 Reasons to Add More Fermented Foods to Your Diet

From sauerkraut to kimchi, these foods help keep your gut healthy

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woman eating greek yogurt because of digestive disorder

January 22, 2020/Nutrition

5 Foods to Avoid When Digestive Troubles Arise

Substitutions that will help you feel, and eat, better

illustration of woman suffering from stomach bugs

January 8, 2020/Digestive

What to Do When Your Stomach Bug Won’t Go Away

You might have a condition called “post-infectious IBS”

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