Are Your Burgers, Steaks and Meats Cooked Safely?

Some people prefer their meat on the rare side. But as a registered dietitian, I want my patients to be aware that tasting or eating undercooked meat can cause food poisoning. It’s important to understand what “undercooked” really means as it applies to different meats and cuts. How long to cook meat Meat may contain … Read More

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9 Places Germs Are Lurking in Your Kitchen

About 9 percent of foodborne illness outbreaks occur in the home, but it’s almost impossible to tell where the bacteria may live with the naked eye. A new study identifies the top kitchen items that are commonly cross-contaminated during the preparation of a meal. Kansas State University researchers analyzed the food prep practices of 123 people.  … Read More

Tanning Bed Dangers

Many people prepare for the summer sun by hitting a tanning bed, so they can hit the beach with a little color. But Jennifer Lucas, MD, a dermatologist in the Cleveland Clinic Dermatology & Plastic Surgery Institute, says there’s more than one reason to avoid tanning beds altogether. She says tanning beds may: Increase your … Read More