It’s a natural part of aging, starting with perimenopause and eventually leading into postmenopause
Hormone therapy, medication and lifestyle changes and can help you get the restful ZZZs you need
Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Your natural estrogen levels support a healthy heart by improving your cholesterol, increasing blood flow and reducing free radicals
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Birth control pills with estrogen are best for fighting hormonal acne
Signs to look out for include pain and changes in frequency or urgency
Plus, how to tell if you have a hormonal imbalance and what to do about it
The symptoms of menopause can disrupt your life
A gynecologist shares what you can do (and what you can skip)
Here’s what experts say about how the two are related