There are many reasons we are more at risk for a fall as we age. Find out the risk factors, and how you can remain graceful and keep your balance.
It’s a cold, icy world out there — and the snow just keeps falling. Don’t let falls, injuries or winter-related accidents slow you down as you navigate your world. Watch this video for seven winter walking safety tips.
While the feeling might be startling, it’s usually nothing to get worried about.
If you need to help a loved one use a wheelchair or cane, here are expert tips to keep them (and you) safe.
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We often throw ourselves into our favorite outdoor activities without a thought. We all want to make the most of comfortable temperatures and milder weather.
Girls all over America watched gymnast Gabby Douglas flip and spin across the Olympic mat a couple years ago, dreaming they might one day reach that level of elite gymnastics. But competitive gymnastics brings with it significant risk for injury, including strains and sprains as well as stress fractures to the back, wrists and ankles. … Read More
Don’t ignore clumsiness in middle age. It could be a sign of early Alzheimer’s. Our expert explains.
Arthritis pain in your hips, knees or ankles can cause a fall. Here’s how to improve your strength, mobility and flexibility to reduce your risk.