Not all fats are bad. Here are 5 tips for eating good fats.
Ever wondered exactly how much chicken is in a chicken nugget? Our dietitians explore what’s really inside.
Get a dietitian’s tips on how to make the most of popcorn’s benefits for a healthy snack.
After gallbladder surgery, digesting fatty foods can be difficult. To avoid gastrointestinal discomfort, limit high-fat, gas-producing foods initially.
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Whether sugar or fat should be included in a heart-healthy diet depends on which fats and sugars you choose. Here’s what you need to know about both.
Developing a healthy strategy for fat management can help prevent heart issues and Type 2 diabetes.
There are certain foods or ingredients that are likely to give you that dreaded bloated feeling. A registered dietitian lists five that are problematic and why.
Diabetes educator Sue Cotey shares how she became vegan and the many benefits of this type of diet — from fighting chronic disease to preventing diabetes.
Transferring a patient’s fat cells to the breast area offers an alternative to implants in augmentation and reconstruction. Find out if you might be a good candidate.
It’s important to pay attention to nutrition labels and to understand each section. A dietitian walks you through a typical nutrition label so you know what to watch for and how to make healthier decisions.