Not all fats are bad. Here are 5 tips for eating good fats.
Ever wondered exactly how much chicken is in a chicken nugget? Our dietitians explore what’s really inside.
Get a dietitian’s tips on how to make the most of popcorn’s benefits for a healthy snack.
After gallbladder surgery, digesting fatty foods can be difficult. To avoid gastrointestinal discomfort, limit high-fat, gas-producing foods initially.
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Whether sugar or fat should be included in a heart-healthy diet depends on which fats and sugars you choose. Here’s what you need to know about both.
Developing a healthy strategy for fat management can help prevent heart issues and Type 2 diabetes.
A new study further highlights the dangers of a sedentary lifestyle. Young, healthy adults experienced adverse physical changes after cutting back on exercise for just two weeks.
There are certain foods or ingredients that are likely to give you that dreaded bloated feeling. A registered dietitian lists five that are problematic and why.
Can your diet lead to erectile dysfunction or keep you from becoming a dad? A urologist answers FAQs about diet and ED or male infertility.
You’re heard that eating fat will make you fat. Let’s explore the facts about dietary fat and sugar to learn what’s really making us gain weight.