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Tips include cutting back on sugar, focusing on exercise and managing stress
They’re full of calories and sometimes trans fats, which contribute to stomach issues, inflammation and a higher risk of having obesity and heart disease
After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber
Information on serving size, calories and nutrients can help you make healthy choices
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CoolSculpting is generally safe, but it’s important to choose a qualified provider
This Italian delicacy packs a surprisingly nutritious punch
Discover why one kind of fat can be fatal
As with traditional pork bacon, eat it sparingly
Feel better and eat well as a vegetarian
Refresh your diet and grocery list with easy add-ons that boost your healthy fat intake
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