Embarrassing or shaming often makes people defensive, which makes change more unlikely
Staying active and doing what you love may increase both your confidence and your balance
Taming fear and reclaiming your future after treatment
Communicating, establishing stop signals and even listening to music can help
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
They serve little purpose in modern humans, but piloerections keep our furry friends safe and warm
Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger
Know how to set boundaries to keep the holiday fun