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Hormonal changes are the likely culprits behind the aches and fatigue before your period
While it typically starts in October, vaccine effectiveness can affect its duration and severity
Get vaccinated, consider wearing a mask and stock your medicine cabinet
Influenza puts stress on your body and can lead to serious conditions like pneumonia or stroke
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There are three antigenic types of influenza, but A and B are responsible for our flu season
Untreated, some infections can be contagious for up to four weeks!
Essential over-the-counter items for the illnesses and ailments of life
Ultimately, the best medicine for a cold is time, fluids and rest
Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly
6 excuses for not getting an annual flu shot that just don’t hold up
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