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You might have plantar fasciitis, Achilles tendinitis or arthritis
Managing psoriatic arthritis foot pain
These home treatments can help
The short answer from an orthopaedic surgeon
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Try seated and standing exercises like heel raises to help lengthen and strengthen the muscles that support your plantar fascia.
How to avoid tingling, burning or stabbing in your feet
A tear in the stabilizing structure under your foot is a common cause
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