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Tag: growing pains of parenting

August 16, 2024/Mental Health

How To Cope With Empty Nest Syndrome

Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop

Child using smartphone and with social media and texts bubbles around him

January 15, 2024/Children's Health

How Social Media Can Negatively Affect Your Child

Too much screen time and unrealistic expectations and perceptions and can lead to an increased risk of anxiety and depression

Pictured from behind, parent and nervous child stand outside of school doors.

August 4, 2023/Children's Health

When School Is Stressful: 5 Tips for Helping Your Child’s School Anxiety

If your child is nervous or apprehensive about school, communication is key

March 30, 2023/Recipes

Recipe: Sandwich on a Stick

Break out of the lunchbox rut

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A parent kneels on the floor to hug a small child

May 25, 2022/Parenting

Could Your ‘Helicopter Parenting’ Actually Be Detrimental to Your Child’s Development?

It’s important to let your child learn and grow from their mistakes and missteps, but you can still be there along the way to encourage and support them